Tag: pain management
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3 Common Myths About Chronic Pain and How Physiotherapy Can Help
Chronic pain involves physical and emotional factors; rest isn’t always best, and pain doesn’t always mean damage. Physiotherapy offers personalized care to relieve pain, improve mobility, and aid recovery.
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Is It Time to See a Physiotherapist? Recognizing When Your Pain Needs Professional Attention
Persistent or worsening pain affecting daily life signals the need for physiotherapy. Ottawa’s Helix Clinic offers personalized treatments for chronic pain relief and injury recovery to improve mobility and quality of life.