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Helix Physical Therapy & Massage team
Physiotherapy & Massage Therapy Clinic
Better CareBetter ServicesBetter Movement
Our professional team dedicated for the best quality of treatments to achieve your exceptional rehabilitation. Our experienced team provides physiotherapy, manual osteopathy, massage therapy, dry needling, and personal training to target the root causes of your pain.
Helix Physical Therapy & Massage
The best outcome of your treatments in center downtown Ottawa
Are you tired of living with pain and discomfort? At Helix Physical Therapy & Massage, our individual specialty with team collaboration dedicated to helping you achieve lasting pain relief and improved well-being. Our professional team offers massage therapy, physical therapy, manual osteopathy, Dry Needling and Shockwave Therapy.
THERAPEUTIC SERVICES
Our Therapeutic
Services
At Helix Physical Therapy & Massage, we advocate for a comprehensive approach to pain management and overall wellness. Our dedicated team of experienced professionals is committed to delivering personalized care tailored to address the root causes of your pain. We recognize the uniqueness of every individual, which is why we provide an extensive range of therapies, including physiotherapy, manual osteopathy, massage therapy, dry needling, Shockwave Therapy and performance and rehab training, to meet your specific needs.
Physiotherapy
Physiotherapy services are suited for those who are committed to enhancing the quality of life and performance with subjective and objective assessment.
Manual Osteopathy
Manual Osteopathy services focus on hands-on techniques as a full western alternative medicine. If you want deeper level and gentle treatments, this will suit you.
Massage Therapy
Skilled massage therapists dedicated for your not only relaxation but also treatments. Experience remedial massage treatment.
Performance and Rehab Training
Accelerate your recovery, boost performance, and achieve lasting fitness results with our specialized Performance & Rehab training, powered by expert personal trainers.
Dry Needling Therapy
Dry needling is a skilled technique using filiform needles to penetrate the skin and or underlying tissues to affect change in the body structures and overall function.
Shockwave Therapy
Shockwave Therapy is a non-invasive, drug-free treatment that uses high-energy sound waves to target injured or painful areas of the body. This modern therapy is designed to accelerate healing, reduce inflammation, and provide long-lasting pain relief.
Direct billing
Feel The Body Adjustment From Head to the Toe
We specialize in comprehensive rehabilitation therapy, crafting personalized treatment plans and workout routines tailored to each client’s unique needs. Our expertise spans across various disciplines, including physiotherapy, manual osteopathy, massage therapy, and personal training. Don’t let pain limit your life – take the first step towards a happier, healthier you by scheduling an appointment with us today.
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Immediate Bookings Available
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Direct Billing
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Patient Focused Care
Got a recommendation from a friend to visit Jason in regards to neck and shoulder pain. He fixed my main issue on the first visit and I was really impressed by his skill and technique. I have been a repeat customer for almost a year and haven’t been in a better shape for a while. Jason was also able to help my teenage son to greatly improve his posture within just 1 hour session. I greatly recommend Hong’s Health Care and Jason in particular for any manual therapy or massage needs.
☆☆☆☆☆ 5/5
Freezuch
WELLNESS SOLUTIONS FOR PAIN RELIEF & HOLISTIC HEALING
Your Journey to a Pain-Free Life Starts Here
Our dedicated team is committed to enhancing your quality of life through effective pain management and holistic well-being services. Whether you’re seeking relief from back, neck, or joint pain, our comprehensive approach integrates physiotherapy, manual osteopathy, massage therapy, and personal training to address your unique needs.
Our Affiliates
Clients Reviews
Our Clients Feedback
At Helix Physical Therapy & Massage, we love when patients share with us their feedback and comments after their therapeutic care.
Kim Coles
"Jason is very knowledgeable and attentive to his patience. Dawn is also very helpful and friendly too. The space is clean and well-maintained."
Carlile Sea
"Really knowledgeable and good technique. Went for my back and shoulder injury and helped a lot with the pain."
James Kim
Highly recommend seeing Jason for any pain, or even just regular deep tissue massages. He's very informative and gets great results. Also is a great personal trainer and will help you reach your goals injury-free, with great coaching and good energy.
Inna Kandé
The experience was great! Luca was super nice and caring. I felt better after the treatment. And the owner Jason was also super nice. He contacted and did a lot of work with my insurance company so I could use my insurance. I would definitely recommend Hong’s health care to anyone who may need help.
Emma Chen
I booked an appointment here based on recommendations from my family and in my initial appointment I appreciated how Jason was able to diagnose and explain root causes and was patient with any questions I had. He was very friendly and approachable and I was able to feel a noticeable difference after treatment (and was provided exercises to keep improving on my own). Overall would definitely recommend!
Felix Zhu
Trying osteopathy was one of the best things I have done for my wellbeing. David is so in tune with his touch and is so very knowledgeable. I've had chronic pain for 4 years after a car accident and the treatment David provided was the piece of the puzzle that I was missing. I strongly reccomend booking an appointment at Hong's Health Care.
Olivia Leon
Definitely recommend Hong’s healthcare! I injured my lower back while lifting and I can confidently say I’m now feeling better and stronger than ever. Jason and Luca are the best!
Hannah Collins
I have been recovering from an SI Joint / lower back injury for over a year. I visited Jason Hong and after the 3rd session experienced so much relief. Jason is incredibly knowledgeable and skilled - he incorporates massage, and physical therapy along with lifestyle advice and exercises. He is incredibly kind, hilarious and it is always like seeing and visiting a good friend.
Leeza Jane
I was a massage therapist for 22 years so take it from me, he’s amazing. Extremely knowledgeable with great hands. If you have an issue he’ll find the problem and help you to deal with it. Highly recommended.
Blue Blue
Our mission is to help you heal and stay out of pain
At Helix Physical Therapy & Massage, our therapists possess expertise in a wide array of techniques, utilizing these skills akin to a builder utilizing various tools to address the unique needs of each individual. Whether it’s physiotherapy, manual osteopathy, massage therapy, or personal training, rest assured, your treatment plan is meticulously tailored to meet your specific requirements, ensuring optimal results for your wellness journey.
"Dawn provided personal training sessions to me from 2018 to 2020. She was phenomenal at motivating me to reach my fitness goals. Her passionate and empathic approach is outstanding. "